the Me Ra Koh Blog

1500+ Posts to inspire

Some of you may not know I’m one of the lucky ones.  Twenty plus years ago, I was a patient in a psychiatric ward.  Yes, my husband is forever jealous of this bragging right. 🙂  I experienced an overwhelming amount of trauma in my life, and I needed help.  This dug into issues of self-worth […]

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What determines if you are failing or succeeding?  I have to ask myself this question to stop a vicious mental cycle.  I want to start the new year with a pause, a long enough pause to ponder this question.  If I don’t, I sit like a merciless judge overlooking each day’s events with a critical […]

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We needed an inexpensive creative date night idea.  Something that didn’t cost an arm and a leg.  Something that allowed us to even stay home! The kids went to the grandparents for the weekend.  I had told Brian earlier in the week how fun it would be to runaway to a cabin for a couple […]

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With Christmas a couple days away, it’s time for me to sign off for the year.  I’ve debated taking a few days off from the blog, or taking all of next week off too.  What should I do?  I take a moment to be still and listen to my heart.  The answer is clear. Ladies, […]

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To push past our fears and experience the open sea of…

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Meet Shawna Smith!  This is a woman who has a story that will leave you changed for the better. Shawna emailed me her story of what happened before her first paid shoot.  As I read her story, I sat and cried.  This is one of the most beautiful, moving testimonies I’ve ever heard.  Even though […]

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