the Me Ra Koh Blog

1500+ Posts to inspire

There is a secret to overcoming self pity.  But the funny part is if you REALLY are stuck in the mud and muck of self pity, you don’t even want to read this post!  However, if you give me less than five minutes, you may find breakthrough.  It’s a perspective shift that is necessary but […]

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What determines if you are failing or succeeding?  I have to ask myself this question to stop a vicious mental cycle.  I want to start the new year with a pause, a long enough pause to ponder this question.  If I don’t, I sit like a merciless judge overlooking each day’s events with a critical […]

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Cultivating a creative life comes in many forms. It’s much more than the moment you sit down to start creating. In fact, all that we do throughout the day either feeds or depletes how successful our creative time will be. What we eat, how much or little we exercise, and supplements all play a role. Essential oils are just one facet we integrate. These are the 6 Essential Oils We Use Everyday.

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Overcoming your greatest challenge can feel riding into an ominous storm.  (shot with SONY a7r) Overcoming your greatest challenge is essential to dream building.  But what is the greatest challenge?  To build your vision is to engage in a process of many steps.  Are there steps that are harder than others?  Absolutely.  It’s a long […]

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Our family of four stepped into the unknown on March 25, 2014. We put our sweet home of 10 years on the market, packed all our belongings into storage, and set off to film our dream — a family travel show that goes off the beaten path, inspiring families to become their own adventure families […]

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On this day, the first day of spring, my Pascaline turns thirteen. She is a writer, weaving a magical story in a land far away–typing as fast as she can to keep up with her thoughts for almost an hour a day. And her sense of fashion…it astounds me.  It’s not from me! No, she […]

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