Artist Living

Regain Your Power When You Feel Powerless!

Me Ra Koh

Brian and I are headed back home after shooting a beautiful wedding in Maui. It has been WONDERFUL to see all the votes and encouraging words pour in for the Vacation Photo Contest! I’m thinking we’re going to make our 750 vote goal at this rate! How exciting! One Random Voter (Maybe you! Have you voted yet?) will win a slick, new Sony Cybershot camera! If you haven’t voted and entered your name for the cool prize, VOTE HERE!

Since we flew all the way to Maui, we decided to tack on a couple extra days. The day after the wedding, we decided to enjoy the local beaches. Brian needed to tie up some stuff for our work, so I went on ahead and found the perfect spot on the beach. I swam in the ocean, got out and sunbathed, read my book, took in the precious time that I had all to myself, and almost fell asleep to the sound of the waves. It was the perfect rest after a long day of shooting. And then the most frustrating thing happened.

As I’m lying in the sun, I hear a man say “Wow, the sand is hot! So hot! Isn’t it?!” No one responds that I can tell. He says it again. And then AGAIN! My eyes are closed, and I’m thinking ‘there is no way he’s talking to me.’ All of a sudden there is a shadow over me, and it’s the man. He’s talking to me! ‘Are you kidding?!’ is what I’m thinking. Why on earth is he talking to me?! But it doesn’t stop there. All I needed to do was nod in agreement, and he took that as his invitation to stay.

Once I acknowledged his presence, he started going on and on about his extravagant, rich life as a Maui resident. In less than five minutes he told me how he had three book contracts, was being nominated into the Hall of Fame for baseball, had an offer to make his life into a documentary film, celebrated his birthday with the Dalai Lama in Europe, and on and on and on. ugh.

I tried to show him I wasn’t interested by not responding, but he just kept going. He asked what I do. I thought ‘Perfect! I can tell him I’m married!’ “My husband and I are photographers.” I said. “Oh really!” he answered. “I definitely need to get your card.” Somehow my opportunity to mention Brian had turned against me.

“I don’t have any cards on me.”

He pulls out a pen and paper. “Here, right your name, email and phone number on this!”

In that single moment I felt overwhelmed. I didn’t want to give him any info, but I felt trapped. I was starting to lose my sense of power.

I wrote down our website. He insisted on a number. I told him he could find it there. He looked at me with this real dark-like look and said, “but it’d be better if you gave it to me now” for this and that reason. And then he adds the part about being a God lover and how this must be a God thing that we’re meeting. All of a sudden I was feeling not only frustrated but manipulated, tired, a little scared by the dark look on his face. I wrote our 800 number down-feeling more and more trapped. I’m thinking ‘Why do I feel so trapped? This is a public beach, there are people everywhere.’ Having been in therapy for years, I have some ideas of why I felt so powerless. This guy definitely pushed some serious buttons with me.

He eventually left, but the toughest part came next. The “beating myself up” part. I beat myself up like nobody’s business. Why didn’t I just get up and leave? Why did I give him any info?! I didn’t have to. Why did I feel like I didn’t have a choice? Why did I give all my power away?

What would you have done?

When Brian and I reconnected, I told him what happened but even my recounting of the situation was foggy. The whole thing felt so confusing. A myriad of emotions was running through me. I felt disconnected from myself, from my sense of power. I felt disconnected from the artist inside me. The artist within is very much the little girl inside me, and she wasn’t feeling safe after that. Every part of myself and my connection to myself felt like it was slipping away from me–as if it was drifting out to sea.

I knew I needed to find a way to get my power back (and fast). It was the only way to get rid of the sinking feeling inside me.

By the time Brian showed up, it was time to head to his surf lesson. I’d decided not to try surfing on this trip. I’ve never surfed, and the idea of it scares me to death. But, BUT, taking surfing lessons is on my list of “Life Goals”. And I did need to find a way to get my power back. Maybe surf lessons was the very thing I needed–something to scare the power back into me. Was I crazy?

I’m happy to say that by the third wave, I was up on the board and SURFING!

Me Ra Koh Photography, Surfing Image

In that moment of exhilaration, I felt myself reconnecting. I stopped beating myself up and started feeling proud again. I stopped thinking of ALL the things I could have done different, and lived in the moment–the wave that was carrying me. Every time I tried to catch a wave, I felt empowered again. It didn’t matter if I fell a dozen times. I was out there going for it. I was looking for my sense of power again–I was swimming after it. And I was finding it.

Feeling power or powerless is connected to every part of our being. When we feel powerless, we put all our creative energy into the wrong place. Instead of finding ways to create life, we create death by creating ALL the 101 reasons why we are failures and don’t deserve a break. We feel ashamed of our dreams and ideas instead of invigorated and infused by attempting the impossible.

We stand on the beach and watch others surfing. We think of a million reasons why our life would be worse if we tried to catch a wave. We dip our toes in the water, but the moment we feel the cold we run back b/c it feels like a bite instead of invitation.

Interesting part is this…guess when I felt like I was getting my power back? Not when I was surfing. Instead, it was when I was floating on my surfboard and watching for the next wave. Just being there, out in the ocean, ready to go, watching for the new opportunity, waiting for it, focused on it–all of those dynamics were giving my power back to me. The actual act of standing on my surfboard and surfing was the icing on the cake.

Where are you at today? Do you feel like you’ve given your power away? Do you have a sense of awareness on what and when it happened? It’s amazing how you can move on with your day, your month, your life–and not even realize how much something has affected you. Do you feel disconnected from yourself, your dreams, your truth–the truth that you are worthy of pursuing your heart’s desires? Do you wish you knew how to get your power back? How to reverse the downward spin you’re in? Do you want to start putting your creative energy into creating life and not death–the kind of death that reminds you of all your failures and shortcomings?

I was ANGRY when that man finally left. And in the past, anger has been a negative. But not anymore. I love what Julia Cameron has to say about anger;

“Anger is meant to be listened to. Anger is a voice, a shout, a plea, a demand. Anger is meant to be respected. Why? Because anger is a map. Anger shows us what our boundaries are. Anger shows us where we want to go. It lets us see where we’ve been and lets us know when we haven’t liked it. Anger points the way, not just the finger…Anger is meant to be acted upon, not acted out…Anger is not the action itself. It is action’
s invitation.”

My anger was inviting me to regain my power. If you know what I’m talking about and have faced a similar thing, will you share what types of things you’ve done to regain your power? I would love for our readers to hear all kinds of ideas and in the process see that they are not alone. And I would love to hear your ideas too for the simple fact that there isn’t always a surfboard around when I’m feeling powerless. 🙂

Much love, Me Ra

p.s. Tomorrow we start building CONFIDENCE in Minneapolis (October 09)!! Check back tomorrow for all the new workshop details and your chance to register with the Early Bird Registration discount!

Keep up the VOTING!

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  1. abbey says:

    thank you for writing this MeRa!
    thank you.
    somehow you just made ANOTHER HUGE impact on me without knowing you would…..
    thank you.
    I needed to hear this today. (actually last week, but today I got some clarity!)

  2. Sara Goetz says:

    Thanks so much MeRa! Your insights really spoke to me today!

  3. Sharon says:

    Did you read my “Morning Pages” today???
    Thank you.

  4. CA says:

    This is just beautiful! I am a worship leader and there is nothing I love to do more than sing and praise God (although photography is a close second), but when I am angry I don’t even want to sing — not even for God. 🙁 It is such a helpless feeling, like my anger is completely in control and I can’t do anything. I completely agree with the Julia Cameron quote, though. Usually the one thing that I don’t want to do is the thing that will get my power back — the thing that my anger is pointing to. Those are the times I get in my car with my iPod and just drive and sing. It helps me reconnect with ME and with God!

    Thank you, as always, for your vulnerability. It is so nice to know that my quirks are not quirks at all but quite normal. 🙂

  5. Phillipa says:

    I needed to read this today. Not sure if any of you have experienced this, but my kids are currently the ones that are draining me of my power. I plan on going out for a long swim to gain it all back.

    As for the surfing, what a fun time huh?

  6. tracie says:

    beautiful me ra and a huge smile on my face as i’m reading it! good for you … no, GREAT for you! LOVE the smile on your face in this image too!

  7. way to go! you look really proud, i actually see so much of Pascaline in this picture. great photo Brian!

    powerlessness, boundaries, beating yourself up, finding ways to regain your power-it all definitely resonates. and the anger passage, SO helpful.

    hope you make it to Oahu sometime…would love to see your faces… 🙂

  8. Gretchen says:

    LOVE THIS Me Ra. You look so proud of yourself.

  9. Kimber says:

    Thank you for sharing your story! I had a similar situation just last week, being alone at work and appoarched by a man…. your view of anger and what to do with it is a perspective I have been dancing around but never heard put so well! I also struggle with anger in eating too much or eating unhealthy…. and I struggle with anger of being left out by other moms….maybe your next blog could be about forgivness? 🙂

  10. jeramy says:

    …sorry about the creepy guy.

    SO glad that you went surfing. it IS one of the greatest things in the world. to stand on a board and have the privilege of riding on the water….no doubt that it is letting you ride it…not that you are in control at all….but, it is the most amazing feeling in the world. no joke!

    can’t wait to share some nor cal waves with you guys….

    take care.

  11. Oh that picture of you makes me smile! So proud of you Me Ra! I appreciate the quote from Julia Cameron about anger. For me my anger is a sure sign that I need something to “give, change or flat out forgive and let it go. I love how you take it a step further and gain strength in the process.

    P.S. Hi Jeramy…It’s your friend K-dog!

  12. Dori says:

    Thanks, MeRa. Love you.

  13. Colleen says:

    I really liked that “anger” quote. That is just really insightful…I’ve had my share of “stuff” in the past and it sometimes hinders me in my present…thank you for your openness!

  14. Allison G. says:

    MeRa,
    Awesome post, as always! I really struggle with this because I am a people pleaser and never want to say “no” to anyone or anything or hurt their feelings or be impolite!! What a scary feeling that someone could come in out of the blue and crash your feeling of peace and send you to a place of feeling trapped and feeling out of control of the moment. You poor thing!

    I’m so glad you were able to identify those feelings and get back on your feet (surfboard!) right away! LOVE that photo of you with that big proud smile!! Way to go!! I just love that we are able to watch you guys work through your list of things you want to do in life…. surfing – check! Thanks for sharing!!

  15. Erin says:

    Oh this immediately brought up a memory from college: a professor made a terribly inappropriate (and scary) advance in his office, while reminding me that he was in charge of my grade. I was scared and angry and made a quick escape. The longer the day went on, the angrier I became. So I went BACK! I confronted him (so not like me) and told him he may be in charge of my grade, but I was heading immediately to the dean who was in charge of his career. The dean, fortunately, believed me and I was allowed to finish the class on my own, mailing in my work each week. Success!

  16. jen flake says:

    Can I just say (without sounding stupid) that I just LOVE YA!

  17. I love the anger quote too. I really need to fine a way to apply that. I let things get to me to often and it really takes its toll. Thank you Me Ra for forcing us to look inside outrselves and reflect on the good AND the bad.

  18. Sara C says:

    In the past anger has also been a very negative thing in my life. The quote from Julia Cameron was encouraging and gave me a new spin on this emotion that I was so frustrated with it’s level of presence in my life. Every time I thought I’d conquered it… it’d show it’s face again and then I’d beat myself up for not being better than the anger.

    What have I done to take back my power? In the past mostly non-constructive things and immature means – often taking away someone else’s power. 🙁 After reading this post and some other tidbits in my life from the Lord lately… hopefully new paths can be explored and mapped out. 🙂

    After reading tonight… I wish SO much I could say it will involve investing monitarily in myself for the MN workshop, but I’m leaving those doors and windows up to the Lord. Even if I wished to go into debt to attend that wouldn’t be an option right now. BUT, I am taking the next small step in my “branding” timeline! 🙂 This passion and dream I again give back to the Lord, my photography. I choose to praise Him in each door He opens OR closes along the way. 🙂 I’m just grateful to be gifted with the ability to see with my heart and share that with those He’s putting in my path.

  19. Wendi says:

    This is the coolest thing. I love when another human being (especially a woman) connects to themselves and the earth through surfing! I have been a surfer for years and it is a love my husband and I share.
    At my 9-5 job, which I have been unhappy in for many, many years, I am continuously disrespected and under-valued. My breaking point came on June 4, 2009. I asked to take a vacation day to spend with my family to celebrate my baby’s 1st birthday…my bosses said “NO” and could give no valid reason. The anger within me almost boiled over and I almost chose to get fired that day! My anger was SHOUTING at me and DEMANDING that I listen and DO something. That night when my husband got home from work we had a heart-to-heart. That day we decided to set a date that I would quit my job and pursue my passion for photography as well as a few other things. I am counting down the days and minutes because in 3 weeks I will be leaving the job I have settled for and finally start LIVING! I feel like I have taken the POWER BACK!
    Since having children I have not been able to surf much, even thought I LOVE it. Though, I admit I have not made it a top priority. Well on Monday my parents were in town and while at the beach they offered to look after the kids while my husband and I went out for a surf! WOW! I was rejuvenated and refreshed and ready to take on anything the world throws at me. I have made a committment to myself: surf at least once a week through the end of the summer. THE POWER IS MINE!

  20. I’ve been reading your blog for quite a while now.

    This post, for some reason has really, really, REALLY struck a cord with me.

    For some reason when faced with pushy people like that, I do the exact same thing. It’s like I’m terrified of being rude or something, and I retreat inside like a terrified mouse and just acquiesce.

    Then I seethe with anger about why I just fade away like that once the threat has passed.

    From now on, I’m going to voice my power when I need to, and be damned with the reactions of the person who is in MY space.

  21. I just reread your post, (to reinforce the lesson!) and as usual the perfect comeback line hit me as I thought about it afterwards – wouldn’t it have been great write on the piece of paper, “You are a pompous overbearing git, who doesn’t know when to P*ss off!” and then calmly pack up your stuff and walk away.

  22. jeramy says:

    🙂 HA! hey there k-dog!

  23. Julie Watts says:

    The concept of “giving my power away” is one of my favorites. Just being able to give a name to that feeling changed everything for me. I begin to reclaim my power by identifying it, and a benefit of that that you are phenomenal at displaying, Me Ra, is that these types of unfortunate situations turn into an awesome chance to learn and share your optimistic philosophy with others.

    Boy, being on the beach and having my peace “hijacked”, then having to refuse my business info to the overbearing stranger? Even in “normal” life I don’t deal with difficult people very often. I don’t think I’d have the poise and skills to do anything but go on the defense and stammer some awkward reply.

    Knowing me, I’d read books or find information on dealing with difficult people and their personality types. Hopefully the next time I stumble upon a difficult person like that, in my head I could say “Whoa! By how this person is acting, they are a classic ‘hijacker,'” and I’d remember what behaviors and statements stop them in their tracks…

  24. WOW,
    I totally connected with this post! My “day job” is at an office downtown. I feel very stressed and powerless at my job. I like to take breaks and go for a walk to quiet my soul and just be still in a fast pace day. Our downtown isn’t the best place for a young woman to be walking. I always get men coming up to me and wanting to “talk” or just saying rude things from across the street. I end up spending my quiet time being so angry and feeling verbally violated and treated like an object.
    I’ve never really thought about “giving my power away” before. I need to take the power back!
    Thanks MeRa 🙂

  25. Jennifer says:

    This is my first time on your blog and I’m so glad that my friend Jennie (one of the five finalists) mentioned it.

    It really was THE.PERFECT thing for me to be reading today. I usually never feel powerless. But the last couple of weeks I feel completely powerless at work. I have an employee (who works for me), but is kinda rude to me and isn’t very friendly. I am a total people-pleaser, so I keep going out of my way to be friendly with her and she still wont warm up to me. As strange as it seems, it’s actually keeping me up at night, trying to figure out what to do or say to make it better and it’s starting to affect every aspect of my life. I have NO idea what to do, as this kind of thing doesn’t ever happen to me. I get along with everyone.

    Thanks for posting this. It’s exactly what I needed. Not that I know what to do now, but it kinda puts in words how I’m feeling right now.

  26. viva b. says:

    Me Ra, I’ve just discovered your blog in the past couple of months…and this post resonates with me this morning…you are an inspiration! You’re awesome. I hope to take a workshop with you someday as I love photography
    Sounds like this man was an “energy vampire” so to speak.
    One verse that helps me get my power back “I can do all things through Christ who strengthens me”

    P.S. just finished the Artist’s Way…took me six months…so going to start it again afresh

  27. I needed to see this too. I was burglarized and robbed three times in the same week, starting 2 days after Christmas. I need to let go of it and “get my power back”!

  28. Davis Miller says:

    I like this place! I love the idea and wish there was a place like this in Astoria, Queens. I am a surfer and found a “real surfer bar” in Point Break NYC. I am kinda jealous ;0PIts filled with surfers, people who like surfers, people who like the beach and people who don’t want to live close to town. I really like this place. You know what they have these real Proctor and Channel One surfboards on the wall. It’s nice for coming any day of the week and eating a late brunch. The food was outstanding. The brunch and sides were prefect and tasty. It is a perfect “escape” from city living. It is probably one of the only places where you can get a nice frozen pina colada or margarita. The service was on hit. They came up and checked on us so many times and made sure everything was up to par. It gets very active and the bartenders keep everybody having a good time. The bartender was very accommodating. He was nice enough to make a drink, that wasn’t on the menu, for me :0) Did I mention the bartenders are nice eye candy. It was amazing to see their “das boot” which is shaped like a boot filled with beer. Don’t get me wrong, I am not drunk…it’s an actual boot shaped beer container ready to be emptied. Try it ..You will love it!! Oh. How can I forget, they even have a wheel o’ shots where you just have to spin it and have to drink whatever shot it lands on!! Now call that bar creativity at its best!!! And when I spill a tray full of shots on myself, the bartender so kindly remakes them for me? Good music, too, and the decor helped us weather an otherwise overcast and rainy day. You know that old song “Brandy”? It goes, “Brandy, you’re a fine girl, what a good wife you would be. But my life, my lover, my lady is the sea.” I believe Brandy works here. No reason, I just do. And that song happens to be a guilty pleasure of mine, so that’s a plus in my book. You can simply waltz over to this colorful and warm establishment, enjoy some drinks with friends, and walk home. The bar is right at the center, so you can walk to either side for drinks, and the bartenders are friendly and at your service. There is a variety of seating, good music, and friendly neighborhood people to make your time more enjoyable. Not pretentious, very cozy, I think Point Break is a fabulous place to spend some time with friends.

  29. rowebla says:

    “The quote from Julia Cameron was encouraging and gave me a new spin on this emotion that I was so frustrated with it’s level of presence in my life. Every time I thought I’d conquered it… it’d show it’s face again and then I’d beat myself up for not being better than the anger.”
    How much is realistic?